Wolfgang Cibulka v25c/1:00r...5 BikeErg
3,749m
Meters
7:32.6
Time
2:00.7
Pace
125
Calories
| Rest Distance | 2,118m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,867m |
| Overall Time | 12:32.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 82 |
| Revolution Count | 979 |
| Power/kg | 2.34 |
| Drag Factor | 73 |
January 18, 2023 14:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:32.6 | 3,749m | 2:00.7 | 199 | 984 | 82 | |
| 1:46.1 | 813m | 2:10.5 | 157 | 841 | 76 | |
| r: 1:00 | 426m | |||||
| 1:35.6 | 775m | 2:03.3 | 186 | 941 | 81 | |
| r: 1:00 | 416m | |||||
| 1:32.6 | 763m | 2:01.3 | 196 | 973 | 82 | |
| r: 1:00 | 431m | |||||
| 1:26.2 | 733m | 1:57.5 | 215 | 1040 | 85 | |
| r: 1:00 | 425m | |||||
| 1:12.0 | 665m | 1:48.2 | 276 | 1249 | 92 | |
| r: 1:00 | 420m | |||||
| r2,118m |
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Workout Graph
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