Wolfgang Cibulka 32:11 row
7,176m
Meters
32:11.3
Time
2:14.5
Pace
423
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 600 |
| Drag Factor | 140 |
January 20, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:11.3 | 7,176m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 32:11.3 | 491m | 2:13.7 | 146 | 803 | 17 |
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Workout Graph
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