Wolfgang Cibulka 23:56 BikeErg
10,023
Meters
23:56.0
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 69 |
| Revolution Count | 1653 |
| Power/kg | 1.4 |
| Drag Factor | 76 |
January 25, 2023 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:56.0 | 10,023 | 2:23.2 | 119 | 709 | 281 | 69 |
| 5:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 69 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 70 |
| 15:00.0 | 2,081 | 2:24.1 | 117 | 702 | 58 | 69 |
| 20:00.0 | 2,118 | 2:21.6 | 123 | 723 | 60 | 70 |
| 23:56.0 | 1,602 | 2:27.3 | 109 | 676 | 44 | 67 |
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Workout Graph
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