Wolfgang Cibulka 30:05 row
7,039m
Meters
30:05.2
Time
2:08.2
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 140 |
January 27, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 7,039m | 2:08.2 | 166 | 871 | 20 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 30:05.2 | 15m | 2:53.3 | 67 | 531 | 0 |
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Workout Graph
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