Wolfgang Cibulka 30:27 row
6,603m
Meters
30:27.6
Time
2:18.3
Pace
380
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 141 |
January 28, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.6 | 6,603m | 2:18.3 | 132 | 754 | 17 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 30:27.6 | 70m | 3:17.1 | 46 | 457 | 11 |
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Workout Graph
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