Wolfgang Cibulka 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
402
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 139 |
February 17, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 402 | 18 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 17 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 17 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 40 | 18 |
| 12:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 18 |
| 15:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 17 |
| 18:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 18 |
| 21:00.0 | 686 | 2:11.1 | 155 | 833 | 41 | 18 |
| 24:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 19 |
| 27:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 |
| 30:00.0 | 685 | 2:11.3 | 154 | 831 | 41 | 19 |
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Workout Graph
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