Wolfgang Cibulka 30:01 row
7,088m
Meters
30:01.7
Time
2:07.0
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 140 |
February 20, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 7,088m | 2:07.0 | 170 | 886 | 19 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 30:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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