Wolfgang Cibulka v18c/2:08r...6 row
1,280m
Meters
4:48.6
Time
1:52.7
Pace
96
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:09.0 |
| Overall Distance | 1,363m |
| Overall Time | 12:57.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 135 |
February 23, 2023 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.6 | 1,280m | 1:52.7 | 244 | 1140 | 27 | |
| 0:51.6 | 237m | 1:48.8 | 271 | 1233 | 28 | |
| r: 2:08 | 19m | |||||
| 0:50.7 | 235m | 1:47.8 | 279 | 1259 | 27 | |
| r: 2:11 | 20m | |||||
| 0:48.7 | 229m | 1:46.3 | 291 | 1301 | 27 | |
| r: 2:12 | 19m | |||||
| 0:48.7 | 229m | 1:46.3 | 291 | 1301 | 30 | |
| r: 1:36 | 17m | |||||
| 0:56.7 | 250m | 1:53.4 | 240 | 1126 | 29 | |
| r: 0:02 | 8m | |||||
| 0:32.3 | 101m | 2:39.9 | 86 | 594 | 24 | |
| r83m |
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Workout Graph
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18Cal/:UNDr