Wolfgang Cibulka v1:30/1:35r...3 row
848m
Meters
4:30.0
Time
2:39.1
Pace
57
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 5:42.0 |
| Overall Distance | 848m |
| Overall Time | 10:12.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 134 |
February 23, 2023 13:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 848m | 2:39.1 | 87 | 598 | 19 | |
| 1:30.0 | 300m | 2:30.0 | 104 | 656 | 21 | |
| r: 1:35 | 0m | |||||
| 1:30.0 | 274m | 2:44.2 | 79 | 571 | 19 | |
| r: 1:35 | 0m | |||||
| 1:30.0 | 275m | 2:43.6 | 80 | 574 | 17 | |
| r: 2:32 | 0m | |||||
| r0m |
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Workout Graph
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1:30/:UNDr