Wolfgang Cibulka 30:01 row
7,140m
Meters
30:01.3
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 138 |
February 26, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 7,140m | 2:06.1 | 174 | 900 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 21 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 20 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 21 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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