Wolfgang Cibulka 22:06 row
5,009m
Meters
22:06.6
Time
2:12.4
Pace
300
Calories
106
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 416 |
| Drag Factor | 139 |
March 04, 2023 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.6 | 5,009m | 2:12.4 | 151 | 818 | 18 | 106 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 105 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 106 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 105 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 107 |
| 22:06.6 | 485m | 2:10.5 | 157 | 841 | 19 | 109 |
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Workout Graph
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