Wolfgang Cibulka 21:19 BikeErg
10,056
Meters
21:19.1
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 77 |
| Revolution Count | 1656 |
| Power/kg | 2 |
| Drag Factor | 76 |
March 08, 2023 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:19.1 | 10,056 | 2:07.1 | 170 | 880 | 313 | 77 |
| 5:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 75 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 852 | 71 | 77 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 77 |
| 20:00.0 | 2,460 | 2:01.9 | 193 | 960 | 80 | 81 |
| 21:19.1 | 663 | 1:59.3 | 206 | 1001 | 22 | 83 |
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Workout Graph
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