Wolfgang Cibulka 30:52 BikeErg
14,116m
Meters
30:52.7
Time
2:11.2
Pace
426
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 75 |
| Revolution Count | 2329 |
| Power/kg | 1.82 |
| Drag Factor | 76 |
March 14, 2023 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:52.7 | 14,116m | 2:11.2 | 155 | 832 | 75 | 109 |
| 5:00.0 | 2,146m | 2:19.7 | 128 | 740 | 70 | 104 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 73 | 104 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 75 | 105 |
| 20:00.0 | 2,338m | 2:08.3 | 166 | 870 | 77 | 109 |
| 25:00.0 | 2,365m | 2:06.8 | 171 | 890 | 78 | 119 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 80 | 113 |
| 30:52.7 | 353m | 2:29.2 | 105 | 662 | 69 | 110 |
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Workout Graph
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