Wolfgang Cibulka 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
202
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
March 16, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 202 | 20 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 23 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 36 | 19 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 42 | 22 |
| 12:00.0 | 684 | 2:11.5 | 154 | 828 | 41 | 20 |
| 15:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 20 |
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Workout Graph
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