Wolfgang Cibulka 21:56 row
5,025m
Meters
21:56.7
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 136 |
March 23, 2023 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,025m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 21:56.7 | 456m | 2:07.9 | 167 | 874 | 20 |
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Workout Graph
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