Wolfgang Cibulka v15c/1:24r...5 BikeErg
1,830m
Meters
3:09.1
Time
1:43.3
Pace
75
Calories
124
Heart Rate
| Rest Distance | 167m |
|---|---|
| Rest Time | 13:58.0 |
| Overall Distance | 1,997m |
| Overall Time | 17:07.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| RPM | 95 |
| Revolution Count | 327 |
| Power/kg | 3.73 |
| Drag Factor | 76 |
March 28, 2023 13:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:09.1 | 1,830m | 1:43.3 | 317 | 1391 | 95 | 124 | |
| 0:36.7 | 360m | 1:41.9 | 330 | 1436 | 97 | 121 | |
| r: 1:24 | 33m | ||||||
| 0:39.1 | 374m | 1:44.5 | 306 | 1354 | 94 | 121 | |
| r: 1:22 | 33m | ||||||
| 0:37.4 | 364m | 1:42.7 | 323 | 1410 | 96 | 123 | |
| r: 1:23 | 41m | ||||||
| 0:38.7 | 371m | 1:44.3 | 308 | 1361 | 95 | 124 | |
| r: 1:27 | 34m | ||||||
| 0:37.3 | 362m | 1:43.0 | 320 | 1401 | 95 | 135 | |
| r: 8:22 | 26m | ||||||
| r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15Cal/:UNDr