Wolfgang Cibulka 23:10 row
5,029
Meters
23:10.7
Time
2:18.2
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 137 |
April 09, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:10.7 | 5,029 | 2:18.2 | 132 | 755 | 290 | 18 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 18 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 23:10.7 | 693 | 2:17.5 | 134 | 762 | 40 | 18 |
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Workout Graph
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