Wolfgang Cibulka 22:04 row
5,036m
Meters
22:04.8
Time
2:11.5
Pace
302
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 138 |
April 10, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 5,036m | 2:11.5 | 154 | 829 | 18 | 109 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 108 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 18 | 109 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 108 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 111 |
| 22:04.8 | 475m | 2:11.3 | 154 | 831 | 19 | 110 |
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Workout Graph
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