Wolfgang Cibulka 5x1:40/1:00r row
1,779m
Meters
8:20.0
Time
2:20.5
Pace
99
Calories
112
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,861m |
| Overall Time | 13:20.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 12 |
| Stroke Count | 100 |
| Drag Factor | 135 |
April 22, 2023 10:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 1,779m | 2:20.5 | 126 | 734 | 12 | 112 |
| 1:40.0 | 348m | 2:23.6 | 118 | 706 | 12 | 109 |
| 1:40.0 | 351m | 2:22.4 | 121 | 716 | 12 | 111 |
| 1:40.0 | 356m | 2:20.4 | 126 | 734 | 12 | 112 |
| 1:40.0 | 360m | 2:18.8 | 131 | 749 | 12 | 115 |
| 1:40.0 | 363m | 2:17.7 | 134 | 760 | 12 | 116 |
| r82m |
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Workout Graph
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