Wolfgang Cibulka v40c/5:10r...3 row
1,302m
Meters
5:08.4
Time
1:58.4
Pace
90
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 7:51.0 |
| Overall Distance | 1,325m |
| Overall Time | 12:59.4 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 142 |
April 27, 2023 13:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,302m | 1:58.4 | 211 | 1025 | 25 | |
| 2:20.1 | 584m | 1:59.9 | 203 | 997 | 23 | |
| r: 5:10 | 12m | |||||
| 1:41.1 | 431m | 1:57.2 | 217 | 1046 | 26 | |
| r: 2:41 | 11m | |||||
| 1:07.2 | 287m | 1:57.0 | 218 | 1050 | 28 | |
| r23m |
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Workout Graph
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v40Cal...3