Wolfgang Cibulka 500m BikeErg
500
Meters
0:49.0
Time
1:38.0
Pace
19
Calories
82
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 100 |
| Revolution Count | 82 |
| Power/kg | 4.38 |
| Drag Factor | 75 |
May 03, 2023 11:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:49.0 | 500 | 1:38.0 | 372 | 1395 | 19 | 100 | 82 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1009 | 3 | 89 | 76 |
| 0:09.5 | 200 | 1:35.0 | 408 | 1515 | 4 | 108 | 77 |
| 0:09.6 | 300 | 1:36.0 | 396 | 1500 | 4 | 100 | 79 |
| 0:09.5 | 400 | 1:35.0 | 408 | 1515 | 4 | 107 | 84 |
| 0:09.7 | 500 | 1:37.0 | 383 | 1484 | 4 | 99 | 95 |
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Workout Graph
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