Wolfgang Cibulka 31:44 row
7,017
Meters
31:44.4
Time
2:15.6
Pace
410
Calories
110
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 134 |
May 20, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.4 | 7,017 | 2:15.6 | 140 | 782 | 410 | 17 | 110 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 17 | 105 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 | 108 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 17 | 109 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 18 | 110 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 19 | 113 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 | 112 |
| 31:44.4 | 395 | 2:12.1 | 152 | 821 | 23 | 20 | 115 |
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Workout Graph
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