Wolfgang Cibulka 45c row
649m
Meters
2:32.4
Time
1:57.4
Pace
45
Calories
118
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 137 |
May 24, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 649m | 1:57.4 | 216 | 1044 | 25 | 118 |
| 0:32.8 | 142m | 1:55.4 | 227 | 1081 | 27 | 97 |
| 0:32.6 | 141m | 1:55.6 | 227 | 1079 | 24 | 114 |
| 0:34.1 | 145m | 1:57.5 | 215 | 1040 | 26 | 123 |
| 0:35.6 | 149m | 1:59.4 | 205 | 1006 | 24 | 129 |
| 0:17.3 | 73m | 1:58.4 | 210 | 1024 | 24 | 129 |
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Workout Graph
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45Cal