Wolfgang Cibulka v3:00/2:00r...2 row
1,335m
Meters
6:00.0
Time
2:14.8
Pace
78
Calories
| Rest Distance | 815m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,150m |
| Overall Time | 10:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 134 |
June 05, 2023 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 20 | |
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 21 | |
| r: 2:00 | 400m | |||||
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | |
| r: 2:00 | 415m | |||||
| r815m |
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Workout Graph
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