Wolfgang Cibulka 23:14 row
5,020m
Meters
23:14.8
Time
2:18.9
Pace
289
Calories
100
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 408 |
| Drag Factor | 132 |
June 10, 2023 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.8 | 5,020m | 2:18.9 | 131 | 749 | 17 | 100 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 96 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 99 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 101 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 100 |
| 23:14.8 | 727m | 2:13.9 | 146 | 800 | 19 | 107 |
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Workout Graph
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