Wolfgang Cibulka 10458m row
10,458m
Meters
45:28.9
Time
2:10.4
Pace
636
Calories
111
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 20 |
Stroke Count | 956 |
Drag Factor | 133 |
June 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:28.9 | 10,458m | 2:10.4 | 158 | 842 | 20 | 111 |
9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 19 | 100 |
8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 20 | 102 |
8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 20 | 110 |
8:34.2 | 8,000m | 2:08.5 | 165 | 867 | 21 | 115 |
8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 24 | 118 |
1:53.7 | 10,458m | 2:04.1 | 183 | 929 | 25 | 121 |
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10458m