Wolfgang Cibulka 10458m row
10,458
Meters
45:28.9
Time
2:10.4
Pace
636
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 956 |
| Drag Factor | 133 |
June 12, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:28.9 | 10,458 | 2:10.4 | 158 | 839 | 636 | 20 | 111 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 771 | 117 | 19 | 100 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 829 | 121 | 20 | 102 |
| 8:44.6 | 6,000 | 2:11.1 | 155 | 830 | 121 | 20 | 110 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 21 | 115 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 890 | 125 | 24 | 118 |
| 1:53.7 | 10,458 | 2:04.1 | 183 | 918 | 29 | 25 | 121 |
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10458m