Wolfgang Cibulka 12000m BikeErg
12,000m
Meters
24:41.7
Time
2:03.4
Pace
385
Calories
109
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 79 |
| Revolution Count | 1974 |
| Power/kg | 2.19 |
| Drag Factor | 77 |
June 13, 2023 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:41.7 | 12,000m | 2:03.4 | 186 | 939 | 79 | 109 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 76 | 99 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 79 | 107 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 80 | 106 |
| 4:06.8 | 8,000m | 2:03.4 | 186 | 941 | 80 | 111 |
| 4:03.0 | 10,000m | 2:01.5 | 195 | 971 | 81 | 112 |
| 3:54.8 | 12,000m | 1:57.4 | 216 | 1044 | 84 | 124 |
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Workout Graph
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