Wolfgang Cibulka 5000m row
5,000m
Meters
22:07.9
Time
2:12.7
Pace
298
Calories
105
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
June 17, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.9 | 5,000m | 2:12.7 | 149 | 814 | 22 | 105 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 22 | 101 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 23 | 106 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 | 105 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 23 | 107 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 23 | 107 |
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Workout Graph
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