Wolfgang Cibulka 22:06 row
5,018
Meters
22:06.1
Time
2:12.1
Pace
299
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 447 |
| Drag Factor | 132 |
June 17, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.1 | 5,018 | 2:12.1 | 152 | 811 | 299 | 20 | 109 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 104 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 109 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 | 109 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 | 112 |
| 22:06.1 | 484 | 2:10.2 | 158 | 827 | 29 | 20 | 113 |
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Workout Graph
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