Wolfgang Cibulka 3x6:00/3:00r row
4,008m
Meters
18:00.0
Time
2:14.7
Pace
237
Calories
100
Heart Rate
| Rest Distance | 1,837m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,845m |
| Overall Time | 27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 533 |
| Drag Factor | 136 |
June 19, 2023 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,008m | 2:14.7 | 143 | 792 | 21 | 100 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 102 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 98 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 100 |
| r1,837m |
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Workout Graph
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