Wolfgang Cibulka v5c/2:24r...4 row
444m
Meters
1:47.1
Time
2:00.6
Pace
30
Calories
119
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 23:02.0 |
| Overall Distance | 527m |
| Overall Time | 24:49.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 134 |
June 22, 2023 13:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:47.1 | 444m | 2:00.6 | 199 | 986 | 25 | 119 | |
| 0:16.5 | 71m | 1:56.1 | 223 | 1067 | 25 | 113 | |
| r: 2:24 | 23m | ||||||
| 0:17.7 | 74m | 1:59.5 | 205 | 1004 | 24 | 123 | |
| r: 4:22 | 21m | ||||||
| 0:29.1 | 120m | 2:01.2 | 196 | 975 | 27 | 118 | |
| r: 6:16 | 25m | ||||||
| 0:43.8 | 180m | 2:01.6 | 194 | 968 | 26 | 122 | |
| r: 10:00 | 14m | ||||||
| r83m |
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Workout Graph
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