Wolfgang Cibulka 17:28 row
4,023
Meters
17:28.9
Time
2:10.3
Pace
244
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 403 |
| Drag Factor | 133 |
June 30, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:28.9 | 4,023 | 2:10.3 | 158 | 843 | 244 | 22 | 111 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 | 106 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 24 | 110 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 112 |
| 17:28.9 | 581 | 2:08.1 | 166 | 872 | 36 | 23 | 116 |
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Workout Graph
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