Wolfgang Cibulka v50c/0:52r...6 row
2,169m
Meters
8:47.7
Time
2:01.6
Pace
150
Calories
123
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,237m |
| Overall Time | 16:47.7 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 249 |
| Drag Factor | 112 |
July 05, 2023 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.7 | 2,169m | 2:01.6 | 194 | 969 | 28 | 123 | |
| 2:36.8 | 693m | 1:53.1 | 242 | 1131 | 29 | 132 | |
| r: 0:52 | 13m | ||||||
| 2:20.3 | 589m | 1:59.1 | 207 | 1013 | 30 | 130 | |
| r: 1:12 | 11m | ||||||
| 1:45.2 | 442m | 1:59.0 | 208 | 1014 | 30 | 130 | |
| r: 1:30 | 14m | ||||||
| 1:11.5 | 297m | 2:00.3 | 201 | 990 | 29 | 125 | |
| r: 1:56 | 15m | ||||||
| 0:33.8 | 144m | 1:57.3 | 217 | 1045 | 30 | 116 | |
| r: 2:30 | 15m | ||||||
| 0:20.0 | 5m | 33:20.0 | 0 | 300 | 3 | 107 | |
| r68m |
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Workout Graph
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v50Cal...6