Wolfgang Cibulka v50c/2:00r...2 row
908m
Meters
4:08.1
Time
2:16.6
Pace
57
Calories
| Rest Distance | 395m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,303m |
| Overall Time | 8:08.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 138 |
July 09, 2023 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 908m | 2:16.6 | 137 | 772 | 21 | |
| 3:30.7 | 803m | 2:11.1 | 155 | 833 | 22 | |
| r: 2:00 | 395m | |||||
| 0:37.4 | 107m | 2:54.7 | 66 | 525 | 21 | |
| r: 2:00 | 0m | |||||
| r395m |
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Workout Graph
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