Wolfgang Cibulka 30:49 BikeErg
14,019m
Meters
30:49.0
Time
2:11.8
Pace
422
Calories
95
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 77 |
| Revolution Count | 2376 |
| Power/kg | 1.8 |
| Drag Factor | 68 |
July 12, 2023 12:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.0 | 14,019m | 2:11.8 | 153 | 825 | 77 | 95 |
| 5:00.0 | 2,145m | 2:19.8 | 128 | 740 | 73 | 80 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 74 | 82 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 75 | 86 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 78 | 90 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 78 | 93 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 84 | 117 |
| 30:49.0 | 416m | 1:57.7 | 214 | 1037 | 87 | 120 |
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Workout Graph
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