Wolfgang Cibulka 22:18 row
5,029m
Meters
22:18.0
Time
2:13.0
Pace
299
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 133 |
July 15, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.0 | 5,029m | 2:13.0 | 149 | 811 | 21 | 109 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 106 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 109 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 111 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 111 |
| 22:18.0 | 515m | 2:13.9 | 146 | 800 | 23 | 110 |
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Workout Graph
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