Wolfgang Cibulka 20000m BikeErg
20,000m
Meters
41:24.5
Time
2:04.2
Pace
639
Calories
110
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 80 |
| Revolution Count | 3341 |
| Power/kg | 2.15 |
July 18, 2023 12:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:24.5 | 20,000m | 2:04.2 | 183 | 928 | 80 | 110 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 77 | 93 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 80 | 107 |
| 8:13.1 | 12,000m | 2:03.2 | 187 | 942 | 81 | 112 |
| 8:07.9 | 16,000m | 2:01.9 | 193 | 963 | 82 | 117 |
| 8:01.5 | 20,000m | 2:00.3 | 201 | 990 | 83 | 124 |
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Workout Graph
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