Wolfgang Cibulka 30:05 BikeErg
14,046m
Meters
30:05.7
Time
2:08.5
Pace
435
Calories
101
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 78 |
| Revolution Count | 2362 |
| Power/kg | 1.94 |
| Drag Factor | 69 |
July 26, 2023 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 14,046m | 2:08.5 | 165 | 866 | 78 | 101 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 72 | 89 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 77 | 96 |
| 15:00.0 | 2,348m | 2:07.7 | 168 | 877 | 79 | 100 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 81 | 103 |
| 25:00.0 | 2,373m | 2:06.4 | 173 | 896 | 80 | 102 |
| 30:05.7 | 2,470m | 2:03.7 | 185 | 935 | 83 | 119 |
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Workout Graph
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