Wolfgang Cibulka 45:37 row
10,030
Meters
45:37.6
Time
2:16.4
Pace
584
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 946 |
| Drag Factor | 137 |
July 29, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.6 | 10,030 | 2:16.4 | 138 | 773 | 584 | 20 | 105 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 19 | 99 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 19 | 98 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 18 | 98 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 21 | 104 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 21 | 106 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 21 | 105 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 | 110 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 | 110 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 | 113 |
| 45:37.6 | 143 | 2:11.4 | 154 | 830 | 8 | 21 | 113 |
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Workout Graph
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