Wolfgang Cibulka v50c/1:14r...6 row
2,174m
Meters
8:50.0
Time
2:01.8
Pace
150
Calories
137
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 2,246m |
| Overall Time | 15:28.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 115 |
August 01, 2023 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:50.0 | 2,174m | 2:01.8 | 193 | 965 | 26 | 137 | |
| 2:33.8 | 685m | 1:52.2 | 247 | 1151 | 26 | 140 | |
| r: 1:14 | 19m | ||||||
| 2:19.1 | 586m | 1:58.6 | 209 | 1020 | 28 | 141 | |
| r: 1:26 | 11m | ||||||
| 1:47.7 | 447m | 2:00.4 | 200 | 988 | 28 | 134 | |
| r: 1:27 | 12m | ||||||
| 1:13.1 | 301m | 2:01.4 | 195 | 972 | 29 | 134 | |
| r: 1:21 | 18m | ||||||
| 0:36.2 | 149m | 2:01.4 | 195 | 971 | 30 | 134 | |
| r: 1:10 | 12m | ||||||
| 0:20.0 | 8m | 20:50.0 | 0 | 300 | 3 | 143 | |
| r72m |
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Workout Graph
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v50Cal...6