Wolfgang Cibulka v500m/6:33r...1 row
500m
Meters
1:57.2
Time
1:57.2
Pace
34
Calories
124
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 6:33.0 |
| Overall Distance | 509m |
| Overall Time | 8:30.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 120 |
August 03, 2023 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 29 | 124 | |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 29 | 124 | |
| r: 6:33 | 9m | ||||||
| r9m |
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Workout Graph
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500m/:UNDr