Wolfgang Cibulka v500m/2:45r...3 row
1,500m
Meters
6:00.1
Time
2:00.0
Pace
98
Calories
131
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 7:28.0 |
| Overall Distance | 1,511m |
| Overall Time | 13:28.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 143 |
August 03, 2023 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 27 | 131 | |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 25 | 129 | |
| r: 2:45 | 6m | ||||||
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 28 | 132 | |
| r: 3:09 | 4m | ||||||
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 28 | 132 | |
| r: 1:34 | 1m | ||||||
| r11m |
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Workout Graph
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500m/:UNDr