Wolfgang Cibulka 12000m BikeErg
12,000m
Meters
24:25.4
Time
2:02.1
Pace
388
Calories
107
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 77 |
| Revolution Count | 1911 |
| Power/kg | 2.26 |
| Drag Factor | 83 |
August 08, 2023 12:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:25.4 | 12,000m | 2:02.1 | 192 | 961 | 77 | 107 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 75 | 98 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 77 | 101 |
| 4:04.6 | 6,000m | 2:02.3 | 191 | 958 | 78 | 104 |
| 4:03.2 | 8,000m | 2:01.6 | 195 | 969 | 78 | 110 |
| 4:02.0 | 10,000m | 2:01.0 | 198 | 979 | 79 | 111 |
| 3:55.2 | 12,000m | 1:57.6 | 215 | 1040 | 81 | 120 |
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Workout Graph
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