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Wolfgang Cibulka v0:40/0:20r...40 row

6,604m

Meters

26:40.0

Time

2:01.1

Pace

409

Calories

Rest Distance4,406m
Rest Time22:20.0
Overall Distance11,010m
Overall Time49:00.0
Average Watts197
Calories Per Hour977
Stroke Rate25
Stroke Count1052
Drag Factor182

August 12, 2023 11:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Kelsey Morris Intervall

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:40.0 6,604m 2:01.1 197 977 25
0:40.0 161m 2:04.2 183 928 21
r: 0:20 69m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 68m
0:40.0 166m 2:00.4 200 988 24
r: 0:20 70m
0:40.0 167m 1:59.7 204 1001 26
r: 0:20 71m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 67m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 72m
0:40.0 167m 1:59.7 204 1001 26
r: 0:20 70m
0:40.0 165m 2:01.2 197 976 24
r: 0:20 69m
0:40.0 168m 1:59.0 207 1013 26
r: 0:20 66m
0:40.0 170m 1:57.6 215 1039 26
r: 3:20 639m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 68m
0:40.0 167m 1:59.7 204 1001 26
r: 0:20 68m
0:40.0 166m 2:00.4 200 988 24
r: 0:20 69m
0:40.0 165m 2:01.2 197 976 26
r: 0:20 67m
0:40.0 168m 1:59.0 207 1013 26
r: 0:20 67m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 67m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 68m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 66m
0:40.0 165m 2:01.2 197 976 26
r: 0:20 65m
0:40.0 167m 1:59.7 204 1001 26
r: 3:20 640m
0:40.0 163m 2:02.6 189 952 24
r: 0:20 67m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 66m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 65m
0:40.0 161m 2:04.2 183 928 26
r: 0:20 66m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 69m
0:40.0 164m 2:01.9 193 964 24
r: 0:20 66m
0:40.0 163m 2:02.6 189 952 26
r: 0:20 65m
0:40.0 165m 2:01.2 197 976 24
r: 0:20 66m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 67m
0:40.0 164m 2:01.9 193 964 24
r: 3:20 635m
0:40.0 163m 2:02.6 189 952 24
r: 0:20 67m
0:40.0 164m 2:01.9 193 964 24
r: 0:20 66m
0:40.0 161m 2:04.2 183 928 24
r: 0:20 66m
0:40.0 161m 2:04.2 183 928 24
r: 0:20 68m
0:40.0 165m 2:01.2 197 976 26
r: 0:20 66m
0:40.0 165m 2:01.2 197 976 24
r: 0:20 67m
0:40.0 164m 2:01.9 193 964 26
r: 0:20 68m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 66m
0:40.0 166m 2:00.4 200 988 26
r: 0:20 69m
0:40.0 174m 1:54.9 230 1093 26
r: 0:20 65m
r4,406m

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