Wolfgang Cibulka 30:00 row
6,551m
Meters
30:00.9
Time
2:17.4
Pace
379
Calories
110
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 119 |
August 19, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.9 | 6,551m | 2:17.4 | 135 | 763 | 18 | 110 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 105 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 106 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 | 110 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 113 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 | 112 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 114 |
| 30:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 114 |
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Workout Graph
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