Wolfgang Cibulka 30:00 BikeErg
14,937m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
116
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 79 |
| Revolution Count | 2390 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
August 23, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,937m | 2:00.5 | 200 | 988 | 79 | 116 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 77 | 103 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 78 | 107 |
| 15:00.0 | 2,476m | 2:01.1 | 197 | 977 | 79 | 112 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 80 | 117 |
| 25:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 81 | 126 |
| 30:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 83 | 133 |
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Workout Graph
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