Wolfgang Cibulka v0:30/0:08r...3 row
298m
Meters
1:30.0
Time
2:31.0
Pace
18
Calories
93
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 4:41.0 |
| Overall Distance | 298m |
| Overall Time | 6:11.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 0 |
August 24, 2023 12:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 298m | 2:31.0 | 102 | 649 | 17 | 93 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 86 | |
| r: 0:08 | 0m | ||||||
| 0:30.0 | 99m | 2:31.5 | 101 | 646 | 16 | 99 | |
| r: 0:13 | 0m | ||||||
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 18 | 94 | |
| r: 4:20 | 0m | ||||||
| r0m |
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Workout Graph
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