Wolfgang Cibulka 22:56 row
5,022m
Meters
22:56.9
Time
2:17.0
Pace
290
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 140 |
August 26, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.9 | 5,022m | 2:17.0 | 136 | 767 | 18 | 104 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 100 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 102 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 105 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 109 |
| 22:56.9 | 662m | 2:13.6 | 147 | 805 | 20 | 106 |
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Workout Graph
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