Wolfgang Cibulka 13:44 row

3,030m

Meters

13:44.6

Time

2:16.0

Pace

177

Calories

104

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate18
Stroke Count256
Drag Factor140

August 28, 2023 12:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:44.6 3,030m 2:16.0 139 778 18 104
5:00.0 1,077m 2:19.2 130 745 18 100
10:00.0 1,113m 2:14.7 143 792 19 104
13:44.6 840m 2:13.6 146 804 19 108

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Workout Graph

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