Wolfgang Cibulka v2000m/3:00r...3 BikeErg
6,000m
Meters
13:04.6
Time
2:10.7
Pace
181
Calories
94
Heart Rate
| Rest Distance | 3,819m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,819m |
| Overall Time | 22:04.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| RPM | 72 |
| Revolution Count | 1565 |
| Drag Factor | 85 |
August 31, 2023 11:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:04.6 | 6,000m | 2:10.7 | 157 | 838 | 72 | 94 | |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 70 | 87 | |
| r: 3:00 | 1,207m | ||||||
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 73 | 95 | |
| r: 3:00 | 1,289m | ||||||
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 76 | 100 | |
| r: 3:00 | 1,323m | ||||||
| r3,819m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.